5x7 Perfect Bound Wellness Journal - Recycled Materials- Made in USA

The 5" x 7" Perfect Bound Wellness Journal is a sustainable choice crafted out of 100% post-consumer recycled materials. This eco-friendly journal ...

Color: Full Color
Sale price$18.85
and lower...

Our impact

Your impact gets multiplied by the number of units purchased!

The 5" x 7" Perfect Bound Wellness Journal is a sustainable choice crafted out of 100% post-consumer recycled materials. This eco-friendly journal features 100 sheets for daily exercise and nutrition logs, plus an added personal info page. With a flat elastic closure and rounded corners, it's your stylish and practical companion on your wellness journey. To see how we can customize this product with your design or brand messaging, review the decoration and pricing details below.

  • 5" x 7"
  • Sheets: 100% post-consumer waste white paper
  • Cover:  100% recycled chipboard and is recyclable
  • Includes: 50 daily exercise log sheets, 50 daily nutrition log sheets, and 1 personal info page
  • Flat elastic closure- choose from the 12 colors shown in the thumbnails
  • Front and back covers in full-color print.
  • Additional customizations are available with an added cost: full-color printed inserts, full-color sticker pages, calendars, pen loops, and belly bands.
  • Made, stocked, and decorated in the USA

Doing Better Together: The purchase of this product creates a positive impact on multiple levels... via our give-back program through Greenspark + our supply chain's give-back program through 1% For The Planet.

Sustainable Production: Our supply chain for this product has achieved the following sustainability goal: B Corp certification.


Decoration area: Front Cover ~ Back Cover 
Decoration method:  Full Color imprint ~ Debossed* ~ Foil (* = most earth-friendly)

Pricing Details

Price Includes: Full-color print on both front and back covers (exterior only) or 1 hotstamp or blind deboss in  1 location/1 color. Setup is free. Contact us for pricing on additional imprint locations.

Full-Color Insert: Add $1.25 per unit. Printed on one side and the setup is free. Contact us for additional options.

Full-Color Belly Band: Contact us for pricing and color options.

Delivery Details

Standard production takes approximately 10 'business' days, plus time in transit from CA.

Rush service may be available - additional rules and/or charges may apply. If you're tight on time, please phone us or inquire here.

Product Question?

Just ask here or call us at 253-287-3023

Request a Quote / Mockup

You can request a quote complete with shipping right here. When we send over your quote, we'll include instructions about how to order a free pre-order digital mockup.

Buy a Sample

Learn how our sample program works right here.

Shipping Details

Cost will be based on total quantity purchased (per product), ship-to zip code, and requested ship method. Click here if you'd like to receive a quote, including shipping cost.

Transit time typically takes between 2 and 5 'business' days, and will depend on the product you're ordering, ship-to zip code, and requested ship method.

We provide Carbon-Neutral Delivery on every order through our partnership with ClimeCo.

Full Shipping Policy

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We're available Monday thru Friday 9am - 5pm Pacific. There are several ways you can connect with us...
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Doing Better Together

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Carbon-Neutral Delivery

Lessening the impacts of shipping.